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How many calories do yo burn while 5 hours and 42 minutes of Rowing?
Calories burned: | 116,178 |
Total duration: | 20502 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20502 minutes of Rowing machine training
- 20502 minutes of Hiking
- 20502 minutes of Mountain Biking
- 20502 minutes of Swimming
20502 minutes of regularly doing Rowing will not only help you burn 116,178 calories but also raise your Metabolic Rate up to 119,144 kcal if you are a man and 118,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116178 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4645 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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