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How many calories do yo burn while 5 hours and 34 minutes of Rowing?
Calories burned: | 236,910 |
Total duration: | 20494 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20494 minutes of Rowing machine training
- 20494 minutes of Canoeing
- 20494 minutes of Rock Climbing
- 20494 minutes of Walking
20494 minutes of regularly doing Rowing will not only help you burn 236,910 calories but also raise your Metabolic Rate up to 239,876 kcal if you are a man and 239,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236910 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9473 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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