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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 272,738 |
Total duration: | 20481 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20481 minutes of Rowing machine training
- 20481 minutes of Canoeing
- 20481 minutes of Jogging
- 20481 minutes of Running
20481 minutes of regularly doing Rowing will not only help you burn 272,738 calories but also raise your Metabolic Rate up to 275,704 kcal if you are a man and 275,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 272738 calories during your workout which is an equal amount of calories that are in:
- 3211 apples
- 10905 Carrot
- 1266 Doughnut
- 743 Hamburger
- 1070 Candy bar (chocolate)
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