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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 145,073 |
Total duration: | 20481 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20481 minutes of Rowing machine training
- 20481 minutes of Rollerblading
- 20481 minutes of Walking
- 20481 minutes of Walking: moderate pace
20481 minutes of regularly doing Rowing will not only help you burn 145,073 calories but also raise your Metabolic Rate up to 148,039 kcal if you are a man and 147,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145073 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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