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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 237,886 |
Total duration: | 20478 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 20478 minutes of Rowing machine training
- 20478 minutes of Canoeing
- 20478 minutes of Swimming
- 20478 minutes of Walking: moderate pace
20478 minutes of regularly doing Rowing will not only help you burn 237,886 calories but also raise your Metabolic Rate up to 240,852 kcal if you are a man and 240,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237886 calories during your workout which is an equal amount of calories that are in:
- 2801 apples
- 9512 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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