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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 236,714 |
Total duration: | 20477 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20477 minutes of Rowing machine training
- 20477 minutes of Hiking
- 20477 minutes of Running 10 km/h
- 20477 minutes of Walking
20477 minutes of regularly doing Rowing will not only help you burn 236,714 calories but also raise your Metabolic Rate up to 239,680 kcal if you are a man and 239,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236714 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9465 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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