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How many calories do yo burn while 5 hours and 12 minutes of Rowing?
Calories burned: | 232,016 |
Total duration: | 20472 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20472 minutes of Rowing machine training
- 20472 minutes of Canoeing
- 20472 minutes of Jogging
- 20472 minutes of Walking
20472 minutes of regularly doing Rowing will not only help you burn 232,016 calories but also raise your Metabolic Rate up to 234,982 kcal if you are a man and 234,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232016 calories during your workout which is an equal amount of calories that are in:
- 2732 apples
- 9277 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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