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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 53 minutes of Rowing?
Calories burned: | 231,800 |
Total duration: | 20453 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20453 minutes of Rowing machine training
- 20453 minutes of Cycling
- 20453 minutes of Mountain Biking
- 20453 minutes of Swimming
20453 minutes of regularly doing Rowing will not only help you burn 231,800 calories but also raise your Metabolic Rate up to 234,766 kcal if you are a man and 234,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231800 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9268 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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