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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 135,736 |
Total duration: | 20386 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 20386 minutes of Rowing machine training
- 20386 minutes of Jogging
- 20386 minutes of Rollerblading
- 20386 minutes of Walking
20386 minutes of regularly doing Rowing will not only help you burn 135,736 calories but also raise your Metabolic Rate up to 138,702 kcal if you are a man and 138,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135736 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5427 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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