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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 202,091 |
Total duration: | 20379 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20379 minutes of Rowing machine training
- 20379 minutes of Mountain Biking
- 20379 minutes of Swimming
- 20379 minutes of Walking
20379 minutes of regularly doing Rowing will not only help you burn 202,091 calories but also raise your Metabolic Rate up to 205,057 kcal if you are a man and 204,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202091 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8080 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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