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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 230,531 |
Total duration: | 20341 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20341 minutes of Rowing machine training
- 20341 minutes of Canoeing
- 20341 minutes of Cycling
- 20341 minutes of Hiking
20341 minutes of regularly doing Rowing will not only help you burn 230,531 calories but also raise your Metabolic Rate up to 233,497 kcal if you are a man and 232,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230531 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9218 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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