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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 30,543 |
Total duration: | 2034 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 2034 minutes of Rowing machine training
- 2034 minutes of Rock Climbing
- 2034 minutes of Walking
- 2034 minutes of Walking: moderate pace
2034 minutes of regularly doing Rowing will not only help you burn 30,543 calories but also raise your Metabolic Rate up to 33,509 kcal if you are a man and 32,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30543 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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