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How many calories do yo burn while 2 hours and 47 minutes of Rowing?
Calories burned: | 287,965 |
Total duration: | 20327 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20327 minutes of Rowing machine training
- 20327 minutes of Cycling
- 20327 minutes of Hiking
- 20327 minutes of Swimming
20327 minutes of regularly doing Rowing will not only help you burn 287,965 calories but also raise your Metabolic Rate up to 290,931 kcal if you are a man and 290,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287965 calories during your workout which is an equal amount of calories that are in:
- 3391 apples
- 11514 Carrot
- 1337 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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