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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 149,734 |
Total duration: | 20326 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 20326 minutes of Rowing machine training
- 20326 minutes of Jogging
- 20326 minutes of Running
- 20326 minutes of Swimming
20326 minutes of regularly doing Rowing will not only help you burn 149,734 calories but also raise your Metabolic Rate up to 152,700 kcal if you are a man and 152,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149734 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5987 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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