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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 247,614 |
Total duration: | 20324 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20324 minutes of Rowing machine training
- 20324 minutes of Mountain Biking
- 20324 minutes of Swimming
- 20324 minutes of Walking
20324 minutes of regularly doing Rowing will not only help you burn 247,614 calories but also raise your Metabolic Rate up to 250,580 kcal if you are a man and 250,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247614 calories during your workout which is an equal amount of calories that are in:
- 2916 apples
- 9901 Carrot
- 1149 Doughnut
- 674 Hamburger
- 972 Candy bar (chocolate)
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