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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 328,232 |
Total duration: | 20324 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20324 minutes of Rowing machine training
- 20324 minutes of Canoeing
- 20324 minutes of Swimming
- 20324 minutes of Walking
20324 minutes of regularly doing Rowing will not only help you burn 328,232 calories but also raise your Metabolic Rate up to 331,198 kcal if you are a man and 330,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328232 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13124 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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