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How many calories do yo burn while 2 hours and 31 minutes of Rowing?
Calories burned: | 215,804 |
Total duration: | 20311 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20311 minutes of Rowing machine training
- 20311 minutes of Cycling
- 20311 minutes of Swimming
- 20311 minutes of Walking
20311 minutes of regularly doing Rowing will not only help you burn 215,804 calories but also raise your Metabolic Rate up to 218,770 kcal if you are a man and 218,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215804 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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