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How many calories do yo burn while 2 hours and 29 minutes of Rowing?
Calories burned: | 227,291 |
Total duration: | 20309 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20309 minutes of Rowing machine training
- 20309 minutes of Rock Climbing
- 20309 minutes of Running 10 km/h
- 20309 minutes of Swimming
20309 minutes of regularly doing Rowing will not only help you burn 227,291 calories but also raise your Metabolic Rate up to 230,257 kcal if you are a man and 229,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227291 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9088 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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