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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 115,039 |
Total duration: | 20301 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20301 minutes of Rowing machine training
- 20301 minutes of Canoeing
- 20301 minutes of Running
- 20301 minutes of Swimming
20301 minutes of regularly doing Rowing will not only help you burn 115,039 calories but also raise your Metabolic Rate up to 118,005 kcal if you are a man and 117,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115039 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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