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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 327,764 |
Total duration: | 20295 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20295 minutes of Rowing machine training
- 20295 minutes of Jogging
- 20295 minutes of Running 10 km/h
- 20295 minutes of Walking
20295 minutes of regularly doing Rowing will not only help you burn 327,764 calories but also raise your Metabolic Rate up to 330,730 kcal if you are a man and 330,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 327764 calories during your workout which is an equal amount of calories that are in:
- 3859 apples
- 13105 Carrot
- 1521 Doughnut
- 893 Hamburger
- 1286 Candy bar (chocolate)
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