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How many calories do yo burn while 2 hours and 11 minutes of Rowing?
Calories burned: | 201,219 |
Total duration: | 20291 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20291 minutes of Rowing machine training
- 20291 minutes of Cycling
- 20291 minutes of Mountain Biking
- 20291 minutes of Running
20291 minutes of regularly doing Rowing will not only help you burn 201,219 calories but also raise your Metabolic Rate up to 204,185 kcal if you are a man and 203,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201219 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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