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How many calories do yo burn while 1 hour and 59 minutes of Rowing?
Calories burned: | 310,268 |
Total duration: | 20279 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20279 minutes of Rowing machine training
- 20279 minutes of Canoeing
- 20279 minutes of Mountain Biking
- 20279 minutes of Swimming
20279 minutes of regularly doing Rowing will not only help you burn 310,268 calories but also raise your Metabolic Rate up to 313,234 kcal if you are a man and 312,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310268 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12406 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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