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How many calories do yo burn while 1 hour and 47 minutes of Rowing?
Calories burned: | 226,821 |
Total duration: | 20267 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20267 minutes of Rowing machine training
- 20267 minutes of Cycling
- 20267 minutes of Hiking
- 20267 minutes of Mountain Biking
20267 minutes of regularly doing Rowing will not only help you burn 226,821 calories but also raise your Metabolic Rate up to 229,787 kcal if you are a man and 229,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226821 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9069 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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