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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 172,108 |
Total duration: | 20248 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20248 minutes of Rowing machine training
- 20248 minutes of Jogging
- 20248 minutes of Rock Climbing
- 20248 minutes of Rollerblading
20248 minutes of regularly doing Rowing will not only help you burn 172,108 calories but also raise your Metabolic Rate up to 175,074 kcal if you are a man and 174,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172108 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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