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How many calories do yo burn while 1 hour and 19 minutes of Rowing?
Calories burned: | 309,656 |
Total duration: | 20239 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20239 minutes of Rowing machine training
- 20239 minutes of Running
- 20239 minutes of Running 10 km/h
- 20239 minutes of Swimming
20239 minutes of regularly doing Rowing will not only help you burn 309,656 calories but also raise your Metabolic Rate up to 312,622 kcal if you are a man and 312,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309656 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12381 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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