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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 233,939 |
Total duration: | 20237 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20237 minutes of Rowing machine training
- 20237 minutes of Cycling
- 20237 minutes of Hiking
- 20237 minutes of Walking
20237 minutes of regularly doing Rowing will not only help you burn 233,939 calories but also raise your Metabolic Rate up to 236,905 kcal if you are a man and 236,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233939 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9354 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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