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How many calories do yo burn while 1 hour and 15 minutes of Rowing?
Calories burned: | 203,530 |
Total duration: | 20235 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 20235 minutes of Rowing machine training
- 20235 minutes of Jogging
- 20235 minutes of Mountain Biking
- 20235 minutes of Rock Climbing
20235 minutes of regularly doing Rowing will not only help you burn 203,530 calories but also raise your Metabolic Rate up to 206,496 kcal if you are a man and 205,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203530 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8138 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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