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How many calories do yo burn while 1 hour and 12 minutes of Rowing?
Calories burned: | 212,098 |
Total duration: | 20232 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20232 minutes of Rowing machine training
- 20232 minutes of Jogging
- 20232 minutes of Mountain Biking
- 20232 minutes of Rollerblading
20232 minutes of regularly doing Rowing will not only help you burn 212,098 calories but also raise your Metabolic Rate up to 215,064 kcal if you are a man and 214,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212098 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8481 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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