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How many calories do yo burn while 9 hours and 41 minutes of Rowing?
Calories burned: | 29,489 |
Total duration: | 2021 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2021 minutes of Rowing machine training
- 2021 minutes of Canoeing
- 2021 minutes of Cycling
- 2021 minutes of Swimming
2021 minutes of regularly doing Rowing will not only help you burn 29,489 calories but also raise your Metabolic Rate up to 32,455 kcal if you are a man and 31,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29489 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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