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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 13,449 |
Total duration: | 2020 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2020 minutes of Rowing machine training
- 2020 minutes of Canoeing
- 2020 minutes of Rollerblading
- 2020 minutes of Walking
2020 minutes of regularly doing Rowing will not only help you burn 13,449 calories but also raise your Metabolic Rate up to 16,415 kcal if you are a man and 15,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13449 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 538 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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