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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 228,729 |
Total duration: | 20182 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20182 minutes of Rowing machine training
- 20182 minutes of Canoeing
- 20182 minutes of Jogging
- 20182 minutes of Rollerblading
20182 minutes of regularly doing Rowing will not only help you burn 228,729 calories but also raise your Metabolic Rate up to 231,695 kcal if you are a man and 231,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228729 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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