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How many calories do yo burn while 23 hours and 16 minutes of Rowing?
Calories burned: | 153,887 |
Total duration: | 20116 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20116 minutes of Rowing machine training
- 20116 minutes of Cycling
- 20116 minutes of Mountain Biking
- 20116 minutes of Walking
20116 minutes of regularly doing Rowing will not only help you burn 153,887 calories but also raise your Metabolic Rate up to 156,853 kcal if you are a man and 156,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153887 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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