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How many calories do yo burn while 23 hours and 14 minutes of Rowing?
Calories burned: | 284,948 |
Total duration: | 20114 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20114 minutes of Rowing machine training
- 20114 minutes of Hiking
- 20114 minutes of Jogging
- 20114 minutes of Mountain Biking
20114 minutes of regularly doing Rowing will not only help you burn 284,948 calories but also raise your Metabolic Rate up to 287,914 kcal if you are a man and 287,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284948 calories during your workout which is an equal amount of calories that are in:
- 3355 apples
- 11393 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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