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How many calories do yo burn while 23 hours and 12 minutes of Rowing?
Calories burned: | 296,316 |
Total duration: | 20112 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20112 minutes of Rowing machine training
- 20112 minutes of Canoeing
- 20112 minutes of Jogging
- 20112 minutes of Running
20112 minutes of regularly doing Rowing will not only help you burn 296,316 calories but also raise your Metabolic Rate up to 299,282 kcal if you are a man and 298,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296316 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11848 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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