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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 28,489 |
Total duration: | 2011 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2011 minutes of Rowing machine training
- 2011 minutes of Cycling
- 2011 minutes of Rollerblading
- 2011 minutes of Swimming
2011 minutes of regularly doing Rowing will not only help you burn 28,489 calories but also raise your Metabolic Rate up to 31,455 kcal if you are a man and 30,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28489 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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