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How many calories do yo burn while 23 hours and 7 minutes of Rowing?
Calories burned: | 153,818 |
Total duration: | 20107 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20107 minutes of Rowing machine training
- 20107 minutes of Cycling
- 20107 minutes of Mountain Biking
- 20107 minutes of Rollerblading
20107 minutes of regularly doing Rowing will not only help you burn 153,818 calories but also raise your Metabolic Rate up to 156,784 kcal if you are a man and 156,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153818 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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