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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 29,044 |
Total duration: | 2010 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2010 minutes of Rowing machine training
- 2010 minutes of Running
- 2010 minutes of Swimming
- 2010 minutes of Walking: moderate pace
2010 minutes of regularly doing Rowing will not only help you burn 29,044 calories but also raise your Metabolic Rate up to 32,010 kcal if you are a man and 31,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29044 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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