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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 178,803 |
Total duration: | 20034 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 20034 minutes of Rowing machine training
- 20034 minutes of Canoeing
- 20034 minutes of Hiking
- 20034 minutes of Swimming
20034 minutes of regularly doing Rowing will not only help you burn 178,803 calories but also raise your Metabolic Rate up to 181,769 kcal if you are a man and 181,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178803 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7149 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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