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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 153,084 |
Total duration: | 20011 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20011 minutes of Rowing machine training
- 20011 minutes of Jogging
- 20011 minutes of Running 10 km/h
- 20011 minutes of Walking
20011 minutes of regularly doing Rowing will not only help you burn 153,084 calories but also raise your Metabolic Rate up to 156,050 kcal if you are a man and 155,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153084 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6121 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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