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Wczytywanie
How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 226,746 |
Total duration: | 20007 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20007 minutes of Rowing machine training
- 20007 minutes of Rock Climbing
- 20007 minutes of Rollerblading
- 20007 minutes of Swimming
20007 minutes of regularly doing Rowing will not only help you burn 226,746 calories but also raise your Metabolic Rate up to 229,712 kcal if you are a man and 229,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226746 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9066 Carrot
- 1052 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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