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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 181,133 |
Total duration: | 19978 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19978 minutes of Rowing machine training
- 19978 minutes of Cycling
- 19978 minutes of Running 10 km/h
- 19978 minutes of Swimming
19978 minutes of regularly doing Rowing will not only help you burn 181,133 calories but also raise your Metabolic Rate up to 184,099 kcal if you are a man and 183,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181133 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7242 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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