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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 149,821 |
Total duration: | 19954 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 19954 minutes of Rowing machine training
- 19954 minutes of Mountain Biking
- 19954 minutes of Rock Climbing
- 19954 minutes of Rollerblading
19954 minutes of regularly doing Rowing will not only help you burn 149,821 calories but also raise your Metabolic Rate up to 152,787 kcal if you are a man and 152,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149821 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5990 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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