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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 321,853 |
Total duration: | 19929 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19929 minutes of Rowing machine training
- 19929 minutes of Mountain Biking
- 19929 minutes of Rock Climbing
- 19929 minutes of Running
19929 minutes of regularly doing Rowing will not only help you burn 321,853 calories but also raise your Metabolic Rate up to 324,819 kcal if you are a man and 324,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321853 calories during your workout which is an equal amount of calories that are in:
- 3790 apples
- 12869 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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