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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 237,048 |
Total duration: | 19920 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19920 minutes of Rowing machine training
- 19920 minutes of Hiking
- 19920 minutes of Swimming
- 19920 minutes of Walking
19920 minutes of regularly doing Rowing will not only help you burn 237,048 calories but also raise your Metabolic Rate up to 240,014 kcal if you are a man and 239,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237048 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9478 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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