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How many calories do yo burn while 9 hours and 12 minutes of Rowing?
Calories burned: | 16,932 |
Total duration: | 1992 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1992 minutes of Rowing machine training
- 1992 minutes of Canoeing
- 1992 minutes of Cycling
- 1992 minutes of Mountain Biking
1992 minutes of regularly doing Rowing will not only help you burn 16,932 calories but also raise your Metabolic Rate up to 19,898 kcal if you are a man and 19,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16932 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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