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How many calories do yo burn while 9 hours and 12 minutes of Rowing?
Calories burned: | 16,649 |
Total duration: | 1992 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1992 minutes of Rowing machine training
- 1992 minutes of Jogging
- 1992 minutes of Mountain Biking
- 1992 minutes of Swimming
1992 minutes of regularly doing Rowing will not only help you burn 16,649 calories but also raise your Metabolic Rate up to 19,615 kcal if you are a man and 19,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16649 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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