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Wczytywanie
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How many calories do yo burn while 19 hours and 59 minutes of Rowing?
Calories burned: | 230,263 |
Total duration: | 19919 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19919 minutes of Rowing machine training
- 19919 minutes of Hiking
- 19919 minutes of Running
- 19919 minutes of Walking
19919 minutes of regularly doing Rowing will not only help you burn 230,263 calories but also raise your Metabolic Rate up to 233,229 kcal if you are a man and 232,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230263 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9207 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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