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How many calories do yo burn while 19 hours and 58 minutes of Rowing?
Calories burned: | 237,024 |
Total duration: | 19918 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19918 minutes of Rowing machine training
- 19918 minutes of Mountain Biking
- 19918 minutes of Swimming
- 19918 minutes of Walking
19918 minutes of regularly doing Rowing will not only help you burn 237,024 calories but also raise your Metabolic Rate up to 239,990 kcal if you are a man and 239,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237024 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9477 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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