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How many calories do yo burn while 19 hours and 58 minutes of Rowing?
Calories burned: | 208,807 |
Total duration: | 19918 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19918 minutes of Rowing machine training
- 19918 minutes of Canoeing
- 19918 minutes of Hiking
- 19918 minutes of Mountain Biking
19918 minutes of regularly doing Rowing will not only help you burn 208,807 calories but also raise your Metabolic Rate up to 211,773 kcal if you are a man and 211,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208807 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8349 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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