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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 152,219 |
Total duration: | 19898 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19898 minutes of Rowing machine training
- 19898 minutes of Canoeing
- 19898 minutes of Hiking
- 19898 minutes of Mountain Biking
19898 minutes of regularly doing Rowing will not only help you burn 152,219 calories but also raise your Metabolic Rate up to 155,185 kcal if you are a man and 154,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152219 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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